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By Nick Arrizza, M.D. What does it mean to be or feel like a whole person? Well if you’ve felt it you already know. Most however have never felt it. If the latter is you it essentially means that you feel afraid of and avoid facing all the challenges in your life in some way. In other words you feel incapable of “steering” the ship of your life yourself and “need” some one else to take the wheel from time to time. Many consider this to be the function of relationships i.e. pass the wheel to your partner so that he/she can steer your life through the more hazardous sections of roadway. This of course leads to what many have termed “codependency” which I have also written about in this ezine. Do you like feeling less than whole? Probably not because it makes you feel needy, ineffective, anxious, defective, incapable, fearful, dependent, controlling, angry, panicked, overwhelmed, sad, trapped, manipulative, and so on. Well does that give you a good picture of what “not being whole” is doing to your life now? You see many individuals try to get others to “do it for them” because they feel too afraid to take responsibility for their own lives. This of course leads to all the feelings I mentioned above. That isn’t a nice way to feel is it? I wanted to stress these feelings because so many individuals try to “not feel” them assuming that by numbing themselves to their situation it will just go away. But does it? Being honest about feeling the state of your personal situation is the first step to becoming a whole person. In those feelings lies the motivation to change your self and the course of your life. To drive the point home; if your car was heading for an embankment would closing your eyes and pretending to yourself that everything was fine make you feel comfortable? Would it help resolve your situation? Of course not! So you see, no matter how bad you may feel, those feelings are the key to your freedom and your ability to achieve a sense of wholeness. Now I’m not suggesting that one should make a habit of feeling badly, only recognize when one is and be personally honest about the cause of the bad feelings. A new modality called the Mind Resonance Process(TM) (MRP) was designed to help you make this a reality and much more. To learn more about MRP and/or to arrange an introductory consultation kindly visit the web link below. Dr. Nick Arrizza is trained in Chemical Engineering, Business Management & Leadership, Medicine and Psychiatry. He is an Energy Psychiatrist, Healer, Key Note Speaker,Editor of a New Ezine Called “Spirituality And Science” (which is requesting high quality article submissions) Author of “Esteem for the Self: A Manual for Personal Transformation” (available in ebook format on his web site), Stress Management Coach, Peak Performance Coach & Energy Medicine Researcher, Specializes in Life and Executive Performance Coaching, is the Developer of a powerful new tool called the Mind Resonance Process(TM) that helps build physical, emotional, mental and spiritual well being by helping to permanently release negative beliefs, emotions, perceptions and memories. He holds live workshops, international telephone coaching sessions and international teleconference workshops on Physical. Emotional, Mental and Spiritual Well Being. Business URL #1: http://www.telecoaching4u.com Personal URL: http://www.telecoaching4u.com/Spirituality_And_Science.htm Article Source: http://EzineArticles.com/?expert=Nick_Arrizza,_M.D. http://EzineArticles.com/?Relationships:-Becoming-A-Whole-Person&id=140504 online home equity loans cash advance questions cash advance resources - usa benefits no telecheck cash advance

By Athlyn Green Depression often afflicts its victims with emotional symptoms, but did you know that physical symptoms of depression can be felt, as well? Emotional and physical symptoms share a close connection when it comes to how depression is experienced. Someone suffering from depression has much to contend with. Imagine feeling emotional and physical manifestations of an illness that is difficult to actually see. Physical symptoms of anxiety and depression are often mistaken for a host of other conditions that can be experienced at a given time by any number of people. It may be helpful to examine the range of these symptoms to gain a better understanding of how anxiety and depression affect the mind and body. Imagine how challenging life might feel for someone thinking or obsessing about a stressful topic, someone who feels restless or dizzy or who has difficulty concentrating. A person experiencing anxiety may feel tense and jittery and be overly cautious and startle easily. Impending danger or disaster might be perceived. These experiences can be troubling for someone who suffers from anxiety. When discussing anxiety and depression physical symptoms also come into play. Headaches are a common occurrence for many people, but these can also be indicative of or associated with depression. Oddly enough, muscle aches, and chest and back pain may also be part of the depression package. In fact, depression can make any kind of chronic pain worse. Digestion problems can result in nausea or butterflies in the stomach and more distressing still, can precipitate or contribute to diarrhea or chronic constipation. Appetite and weight may undergo changes, as well. Combine all these conditions with sleeping problems that fail to alleviate fatigue and exhaustion and you begin to see how these symptoms can have serious overtones. Physical symptoms of depression can present mountain-like obstacles to functioning for the sufferer. It is believed that these symptoms stem from chemical imbalances in the brain. Research has shed light on the mysteries of the brain and its functioning. Different chemical imbalances have been linked to physical symptoms of anxiety and depression. Different treatment approaches are available, ranging from conventional methods, using medication and talk or psychotherapy; to effective natural remedies that some believe may present fewer side effects. These treatments may be helpful in relieving anxiety and depression physical symptoms and emotional challenges that tamper with quality of life. Researchers have found that in many cases, nutritional supplements can be effective in bringing about a reduction in symptoms. Physical symptoms of depression dont have to make life miserable. But, it may be wondered, how and why do supplements work? Natural remedies work to correct deficiencies that can impair brain functioning, helping to improve neurotransmitter and nervous system functioning. Ingredients that may offer relief are: valerian, for restlessness and anxiety-induced sleep disorders and depression; chamomile, known to promote rest and used to treat insomnia, anxiety, indigestion and nausea; green tea, containing many beneficial ingredients and used to improve cognitive performance; ginkgo biloba, for concentration and mental clarity; and B6 which is used in the treatment of depression. These preparations are beneficial for treatment of physical symptoms of anxiety and depression. For more information about natural supplements and treating physical symptoms of anxiety and depression, please visit our site. Remember, help is available for anxiety and depression physical symptoms dont have to take a toll. Athlyn Green is an avid health enthusiast with an interest in natural remedies for treatment of health disorders. She is a regular contributor to several health sites, including Depression Treatment, a site dedicated to treating depression safely and effectively. Article Source: http://EzineArticles.com/?expert=Athlyn_Green http://EzineArticles.com/?Physical-Symptoms-Of-Anxiety-And-Depression&id=326054 30 day payday loan indiana paycheck calculator payday loans in one hour high interest bad credit private student loan

By Brian Welsch The beauty, intricate designs and symbolism of the Claddagh engagement ring and other Celtic engagement rings has built a following among many young couples today. In a world of turmoil, confusion and duplicity, many of the younger generations are revisiting their roots for direction and guidance. The Irish community is rich in mythology, spiritualism and cultural beliefs. The Celtic engagement ring is a sign of deeply held family customs and beliefs. A Sentimental Gift is Found in the Celtic Engagement Ring The Celtic engagement rings are known for the sentiment that is symbolized in each ring. The designer usually bases the design of each ring on a wedding sentiment such as “love for all eternity”, “tying the knot” and some other sentiments of love. Then the ring is designed to match and is named after the emotion or sentiment. Most rings have some sort of knot shape or combination of knots to symbolize the union of two lives. The most popular style of Celtic engagement ring is the Claddagh engagement ring. The Claddagh is Rich in Irish Folklore The Claddagh is the symbol for the Republic of Ireland, a design that is deeply embedded in the Irish folklore. The image on the ring is that of two hands surrounding a heart with a royal crown placed directly above the heart. The design symbolizes the welcoming hands of a marriage union; a strong and loving heart and the crown represent the proud people of Ireland. Many Believe Irish Design isn’t “Irish” Unless it’s Made in Ireland There is a common held belief that jewelry made in the Irish design isn’t real if it wasn’t made in Ireland. There are specific regions in Ireland that are responsible for custom design. So a couple shopping for the symbolism, sentiment and beauty of a true Celtic engagement ring would want to access Irish internet web sites or a visit to a jeweler of Irish heritage. However, keep in mind that in many traditional Irish circles, it is considered bad manners to wear the Claddagh if you are not of Irish descent. The Claddagh Engagement Ring is Rich in the Irish Culture The Claddagh Celtic engagement ring usually doubles as the wedding band. While the Claddagh engagement ring is available in a wide variety of styles, the specification to how it is to be worn is absolute. The importance of Claddagh Celtic engagement ring is significant with how it is worn on the young woman’s hand. When a woman wears a Claddagh ring, she must turn the heart inwards if she is unmarried and change the direction of the heart upon becoming betrothed. The heart facing outward tells the world that she is bound is marriage and has given her heart away. For more information from Brian Welsch about Celtic Engagement Rings check http://www.ringsforengagement.com Article Source: http://EzineArticles.com/?expert=Brian_Welsch http://EzineArticles.com/?The-Cultural-Beauty-of-a-Celtic-Engagement-Ring&id=444447 private money lenders in colorado texas cash out equity loan online cash advances paycheck calculators

By Helen Hecker Old books can make for a fun home-based business while giving you a profitable side business that will make you money and cultural experiences too. You may already have a nice collection of old, rare, vintage or antique books or cookbooks. Cookbooks are the third most popular category among new books and a good one to start with. People often raid their parents’ and grandparents’ collections to find good used cookbooks. To find and buy old books, first check your local library for its “Friends of the Library” book sales. They have annual sales of donated books and many antique dealers line up for these. Of course it helps to know your prices, so to begin with you might stick to a particular category, for example cookbooks. You can usually get books for 25 cents to a dollar and on the last day they have a bag sale. Sometimes you can get books free at the end of the sale. But the best time to go is the night before the sale when they let the members of the “Friends” buy cheap, in advance of the sale. Membership usually runs about $10 a year and you can easily make your money back with your first sale. It’s a good cause besides. You want to look for books that you’ve done your research on, of course, but also look for any book from the pre 1900s in fair condition. They will usually get you at least ten times what you paid for it. Also look at flea markets, garage sales, estate sales and auctions. I found a signed copy of a rare, signed Julia Child cookbook with dust jacket intact in fine condition at an estate sale. It was also signed by her husband Paul Child, the illustrator. The book was appraised at $500. The house was in an area of little houses with older folks. Don’t judge a book by its cover or a house by its appearance I guess is the lesson here! You never know what you’ll find. I also found some other great cookbooks and books there. To research the value I would avoid the usual rare book price guides. Many of these are outdated. The actual price is today’s price. To find out what the books should sell for, go to your favorite search engine and type in the title. You should be able to find sites that are selling the same title and give you a broad range to choose from. Finding ’sold’ book prices are much better. One you’ve established a price, the fastest way to sell these books is to sell them online at your own website or get a free one from any of the sites who are offering this service. I’d definitely add photos of the books. They should be of high quality. Take close up shots of the title page and a sample recipe page. Take shots from different angles. Pick about six of your best shots. If you’re in hurry, price them lower than the other books. If you aren’t in a hurry price them at the high end of the range. Then when the others are sold your price will be a bargain. Antique books will generally rise in price as they become rare. Of course there are many other ways to sell your old books. eBay is another of course. And there are lots of ways to sell them offline too. Be open to different venues. Finding and selling old, rare, vintage or antique books or cookbooks is great fun, with very little upfront costs. With these tips and this information, it should help you know how to start buying and selling used books and cookbooks, have a nice side home-based business, a cultural experience, and lots of fun too. For more information on finding and selling old books or cookbooks go to www.SellCookbooks.com a website specializing in buying, selling, publishing and collecting cookbooks with tips, advice, resources including information on selling old, rare, vintage and antique cookbooks Article Source: http://EzineArticles.com/?expert=Helen_Hecker http://EzineArticles.com/?How-to-Quickly-Find-and-Sell-Old,-Valuable-Books-and-Cookbooks&id=427576 instant decision personal loans payday loans scottsdale az cash advance houston tx baton rouge online used car loan

By [http://ezinearticles.com/?expert=Maria_Ny]Maria Ny Money is essential for all businesses to start up, operate and expand. The Small Business Administration (SBA) states that while poor management is cited most frequently as the reason businesses fail, inadequate or ill-timed financing is a close second. They go on to say that when looking for money, you must consider your company’s debt-to-equity ratio–the relation between dollars you’ve borrowed and dollars you’ve invested in your business. The more money owners have invested in their business, the easier it is to attract financing. Ideally, it’s best to start your business on money you have in savings or otherwise liquid. But, like most people, you probably don’t have that much money available and you’ll need a loan. About the only way a startup business can get a bank loan is through one of the loan programs offered by the SBA, a federal agency that doesn’t actually loan money directly, but rather guarantees the payback of a certain percentage to banks. Thus, you must prove your creditworthiness with the bank, which requires excellent credit. And, you must meet the complex SBA eligibility criteria. Home equity loans (second mortgages) are cost-effective ways of getting startup capital because they generally offer lower interest rates, the choice of a fixed mortgage rate or an adjustable rate mortgage (ARM) and shorter repayment terms and lower payments than other business loans. Unlike business loans, it is easy to qualify for a home equity loan, even if your credit is not perfect. Even if you already have a second mortgage, you may want to cash out on equity through mortgage refinancing because many times, the attractive rates and flexibility of second mortgages make more sense than to refinance your first mortgage, especially if your first mortgage rates are good. Maria Ny is a published free-lance writer from San Diego, California. She has written many articles that covered a broad range of subjects ranging from Credit Card Consolidation, Bankruptcy Reform, Credit Repair to Second Mortgage Financing. Check out her helpful articles online at [http://www.bdnationwidemortgage.com/]BD Second Mortgage & Equity Loans. You can learn more about financing for cash out and get additional loan program information. Get a free loan quote for a [http://www.bdnationwidemortgage.com/second_mortgage.html]second mortgage loans. We suggest you get more information and learn more about the guidelines for [http://www.bdnationwidemortgage.com/home-equity-loan.html]home equity loans that could help reduce your monthly expenses and get you cash back at the same time. Article Source: http://EzineArticles.com/?expert=Maria_Ny http://EzineArticles.com/?Home-Equity-Loan-Versus-Business-Loan&id=229866 texas cash out equity loan copy of nyc paycheck md bad credit loan personal loan

By Malcolm Kay Before the advent of mass production, most furniture was largely handcrafted by artisans. Of course, time has moved on and construction techniques, mechanical tools, and methods have advanced significantly. But in choosing outdoor furniture, it’s very important to take note on how the particular item is assembled, how the joints are made, what fixings are used, the strength of the individual components and the quality of the finish. For commercial outdoor furniture, which needs to withstand not only the weather but also mistreatment and neglect, the centuries old joining method of mortice and tenon is still generally preferred. A well-made item of furniture, with mortice and tenon joints will be solid, with tight joints and will last for years. But of course the extra time and care taken in this method of construction means the price will inevitably be higher of the furniture item. To speed up construction and keep costs down, allot of furniture is now constructed using a dowelled joints. Whilst not as strong as traditional mortice and tenon joints, a dowelled joint can give many years of good service. In fact a lot of furniture may use mortice and tenon joints for the main structural elements but dowels for the more decorative elements in the design - a perfectly acceptable compromise. Of course any adhesives used should be water resistant, something that is not really possible to check, but generally this does not seem to be a problem in practice, except maybe in really low cost outdoor furniture. For added strength, some makers will combine brass fittings with dowelled joints to ensure the dowelled joints are pulled together and kept as tight as possible. The cheapest method of construction uses metal fixings only. Often these are used with kit-set or knock-down self assembly furniture, as it allows the homeowner to save more money by assembling the product themselves. The downside is that such furniture is generally not as strong and involves regular tightening of the fittings, as they tend to bed into the wood with continual use of the furniture. Also inferior quality fittings may be used which are neither made of corrosion resistant metals such as brass, nor have a high quality plated finish, so can be subject to rusting or other corrosion at quite an early stage. Another less obvious problem with tables in particular, is swelling of the wood. As wood generally expands at a different rate in its longitudinal and tangential planes, this means that as the timber gets wet or dries out, unsightly gaps can occur at joints, or in the worst cases, the timber twists out of shape, if the maker has not taken sufficient care at the design stage. You need to take care for example with some wooden table tops, if the middle of the table is a more complex design with elements running both straight and perpendicular. Most manufacturers will leave small expansion gaps at the end of the longitudinal wood sections to allow for some expansion and contraction. With some more stable wood species such as teak, this is typically not a problem, but with some other species, expansion in both directions can be significantly different and problems can arise. Take note also of the finish of the piece. With certain wood species, the grain of the timber can be rather coarse, so unless the edges of the piece are sanded well, it’s possible to get splinters. Take particular note of the end grain. Many manufacturers apply a special oil coating or wax to the end grain to prevent the ingress of water and help to prolong the life of the furniture. Most manufacturers will apply some type of initial protective coating, although this is generally a rather basic coating which tends to enhance the colour of the wood rather than contributing to any particular preservative properties. To ensure a longer life, it is thus recommended that you give your furniture a further coating with a good quality decking or furniture oil very shortly after you purchase the item, and certainly within the first six months of its use. And so, in conclusion, when looking at purchasing outdoor furniture, the important points to consider (apart from the durability of the wood species) are the type of joints, the thickness of timber used, the quality of any metal fixings and the actual design aspects of the particular piece. Malcolm Kay is the CEO of Intex Pacific Pty. Ltd. an international supplier of landscape materials including modular decking tiles. For more information see http://www.ezydeck.net or http://www.patiomakeover.com Article Source: http://EzineArticles.com/?expert=Malcolm_Kay http://EzineArticles.com/?Outdoor-Wood-Furniture—Check-the-Method-of-Construction-Before-Buying&id=150529 how can i find payday loans addresses home equity loan with bad credit will banks loan money on auction rate securities hard money lenders in new jersey

By Lenora Boyle There are many myths that underminerelationships, but one of the most common is thebelief that “I am responsible for other people’shappiness.” This pattern is so common as to bealmost primal. You can hardly find a person whodoes not act this out to some degree. In moderation, this belief supports the give andtake of healthy relationships. But in moreextreme expressions, those who believe they areresponsible for other people’s happiness canbecome people pleasers, weighed down by a goalthey can never attain. For who can control thereactions of others? Pleasers often make their own needs and desiressecondary to everyone else’s. Believing theiractions are loving and kind, they may not seethat much of their energy is devoted to winningapproval. This is why people pleasing often underminesrather than nourishes a relationship. Healthyrelationships thrive when each person is comingfrom honesty, a balance of caring for self andothers, and integrity with oneself. Claire’s Aha: Let’s take a closer look at thismyth at work in an excerpt from an Optiondialogue I had with a client I’ll call Claire Claire came to me feeling very frustrated thatshe couldn’t please her boyfriend. (Note: I’veleft out a number of questions and details fromour hour session for the sake of brevity.) Claire: I try this, I try that. No matter what Ido, Rodney never seems satisfied or happy.Nothing I do is ever enough! Q: Do you believe you can make Rodney happy? A: Yes, I think I should be able to. I try to dowhat he wants-I avoid disagreements with him, Iwatch the movies he wants to see, we go out withhis friends, I dress the way he wants. But he’snever satisfied. Q: Why do you believe you can make him happy? A: Because if I don’t make him happy, he’ll leaveme. Q: Do you know if that’s true? A: I believe that it’s true. Q: Why do you believe that? A: Because he gets upset if I don’t do everythinghe wants to do. Q: What might you be concerned would happen ifyou didn’t believe he’d leave you? A: I think I’d do what I wanted, and then he’dreally get mad. Q: Would it be okay to do what you wantsometimes, even if he gets mad? A: I’d like to do what I want sometimes, but I’mafraid to risk the relationship. Q: Is it worth it to you to not do what you wantin order to keep the relationship? A: When you put it that way, I’m not sure. Hmm.Maybe my being happy is as important as his beinghappy. Q: Do you believe it could be? A: Yeah… Wow. What a concept! I could befocusing on making myself happy! Q: Would that be okay with you? A: Maybe it would be okay, because right nowneither one of us is happy. Even in this excerpt, you see Claire’s limitingbeliefs start to loosen up and shake free. Shehas been acting from the myth that she isresponsible for Rodney’s happiness and that sheis responsible for keeping them together. In thissession, it occurred to her that she was notputting enough importance on her own happiness. Claire continued to explore this idea and uncovermore insights in subsequent sessions. And, at thesame time, her actions began to change. More andmore often, she took care of her own needs andexpressed her feelings and opinions to Rodney.One day she reported in amazement that he wasmuch nicer to her now, as she got moreindependent. (However, there are no guaranteesabout how someone will react to ourtransformations.) Tool Kit for Unraveling the Myth If you think you may have the tendency to loseyourself in relationships, look for a belief thatcould be underlying this behavior, such as, “Imust do –, or I won’t be loved,” then askyourself these questions: Do I believe that? Why do I believe that? What seems true about that? What am I concerned might happen if I didn’tbelieve that? (What might happen that I would notlike?) Something you have held as true may reveal itselfto be a myth-not true, and damaging to yourhappiness and your relationships. Keep askingyourself these questions, and more insights willunfold. You’ll know the myth is unraveling whenyou see your actions and reactions change. Whereyour actions were frozen in a self-defeatingpattern, you’ll now discover a flow of optionsand more peace. Ain’t love grand? And let’s include self-love. Lenora specializes in helping people break free from conflicting emotions and self-defeating beliefs, so they can create the life they love. She has been teaching and practicing The Option Method for 16 years. For more information about Lenora’s Workshops, TeleClasses, f-r-e-e newsletter, and personal sessions, visit http://www.ChangeLimitingBeliefs.com Article Source: http://EzineArticles.com/?expert=Lenora_Boyle http://EzineArticles.com/?Do-You-Lose-Yourself-In-Love?-How-to-Unravel-the-1-Relationship-Myth&id=422666 checking fico scores and credit reports daily credit report casual male retail group free credit report indiana consumer rights and yearly free credit reports